WhyNotNicole's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
97.3 kg Lost so far: 5.0 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1077 kcal Fat: 76.12g | Prot: 66.92g | Carbs: 31.95g.   Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Two Good Vanilla Greek Yogurt (Cup), Blackberries. Lunch: Brussels Sprouts, Johnsonville Original Bratwurst, Kirkland Signature Mixed Nuts. Snacks/Other: Kirkland Signature Organic Roasted Seaweed Snack, Love Good Fats Chocolate Chip Cookie Dough Snack Bar. more...
2390 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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WhyNotNicole's Weight History


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