Weigh In record (no journal entry) for 26 January 2021
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84.2 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1421 kcal
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Fat: 10.68g | Prot: 6.00g | Carbs: 30.86g.
Breakfast: Life Cereal 1 Cup, Tea with Milk. Lunch: Dare Vinta Crackers Original. Dinner: Red Table Wine , Pizza 4 Slices. Snacks/Other: President's Choice Dark Chocolate 70%, Tea with Milk. more...
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Losing 3.2 kg a Week
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YorkshireGirl1's Weight History
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