Weigh In record (no journal entry) for 26 January 2021
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68.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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806 kcal
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Fat: 40.95g | Prot: 38.50g | Carbs: 75.27g.
Breakfast: Raspberries, Wegmans Vanilla Greek Yogurt, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Snacks/Other: Goats Cheese (Soft) , Lettuce, Egg, Trader Joe's Handmade 100% Whole Wheat Flour Tortillas, Sabra Classic Hummus. more...
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Losing 0.6 kg a Week
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olia_skazka's Weight History
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