Weigh In record (no journal entry) for 26 January 2021
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94.1 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1590 kcal
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Fat: 73.50g | Prot: 58.00g | Carbs: 178.00g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Prairie Farms Dairy 1% Lowfat Chocolate Milk. Lunch: Clear American Strawberry Sparkling Water, Burger King Double Cheeseburger, Burger King Chicken Nuggets (10), Burger King French Fries (Small). more...
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Losing 2.5 kg a Week
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Jkurtz2006's Weight History
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