Weigh In record (no journal entry) for 26 October 2013
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115.7 kg
Lost so far: 22.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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2450 kcal
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Fat: 131.20g | Prot: 68.80g | Carbs: 233.02g.
Breakfast: Popchips Barbeque Potato Chips (Bag), Coffee, Breakstone's 100 Calorie Cottage Doubles - Raspberry, Tomatoes, Black Pepper, Balsamic Vinegar, Salt. Lunch: Ranch Salad Dressing, Tortilla Corn Chips, Coca-Cola Diet Coke, Cheese Empanadas, Corona Corona Light. Dinner: Rienzi Red Wine Vinegar, Turkey Hill Diet Iced Tea, Domino Sugar Sugar Packet, Morningstar Farms Veggie Italian Style Sausage, Morningstar Farms Original Chik'n Tenders, Cheese Pizza, Pickled Egg. Snacks/Other: Frankly Fresh Stuffed Grape Leaves, Macaroni or Pasta Salad, Lime Juice. more...
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4585 kcal
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Exercise:
Sitting - 7 hours, Driving - 1 hour, Shopping - 3 hours and 30 minutes, Housework - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 2 hours. more...
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steady weight
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me,myselfandi's Weight History
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