Weigh In record (no journal entry) for 26 January 2021
|
97.6 kg
Lost so far: 0.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1261 kcal
|
Fat: 25.75g | Prot: 42.11g | Carbs: 230.92g.
Breakfast: Манго, Банан. Lunch: Банан, Черемушки Хлеб Зерновик, Яйцо-Пашот. Dinner: Щи с Курицей. Snacks/Other: Curtis Чай Зеленый, Малиновое Варенье. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuzya_434's Weight History
|