Weigh In record (no journal entry) for 26 January 2021
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80.2 kg
Lost so far: 10.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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867 kcal
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Fat: 18.26g | Prot: 39.14g | Carbs: 137.10g.
Dinner: Döner Kebab, Coca-Cola Coca-Cola (Dose). Snacks/Other: Obstsalat. more...
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Gaining 5.6 kg a Week
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