Weigh In record (no journal entry) for 25 January 2021
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1437 kcal
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Fat: 65.31g | Prot: 77.52g | Carbs: 141.18g.
Breakfast: Coffee with Milk and Sugar. Lunch: Jenny Craig Classic Hummus & Wheat Crackers, Coffee with Milk and Sugar, Tangerines (Mandarin Oranges) , M&M Meat Shops Chicken Parmigiana . Dinner: Light Vanilla Ice Creams (No Added Sugar) , Popsicle Tropical Paradise, Cooked Green String Beans, Sour Cream, Compliments Medium Salsa, No Name Mozzarella Shredded Cheese, Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut), Kale Chips, Beef Steak, Coffee with Milk. more...
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Losing 0.1 kg a Week
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natkusendova321's Weight History
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