Weigh In record (no journal entry) for 25 January 2021
|
98.1 kg
Lost so far: 12.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
921 kcal
|
Fat: 26.87g | Prot: 78.15g | Carbs: 91.01g.
Breakfast: Кофе, Овсяная Каша на Молоке. Lunch: Куриное Филе, Макароны Отварные. Dinner: Полоцкие Хлебцы Хлебцы с Луком, Печень Куриная в Сметане. Snacks/Other: Клементины. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KislayDariy's Weight History
|