Weigh In record (no journal entry) for 25 January 2021
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98.9 kg
Lost so far: 22.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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178 kcal
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Fat: 9.21g | Prot: 22.34g | Carbs: 0.00g.
Dinner: Chicken Dark Meat (Stewing) . more...
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Losing 1.3 kg a Week
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