Weigh In record (no journal entry) for 23 January 2021
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87.9 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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705 kcal
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Fat: 45.00g | Prot: 34.00g | Carbs: 41.50g.
Breakfast: Water , Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Water . Dinner: Applebee's 6 Oz USDA Select Sirloin, Applebee's Caesar Salad (Small with Dressing), Applebee's Loaded Mashed Potatoes, Water , Water . more...
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Gaining 4.4 kg a Week
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Ceilo252's Weight History
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