Weigh In record (no journal entry) for 25 January 2021
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110.9 kg
Lost so far: 23.8 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2162 kcal
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Fat: 76.48g | Prot: 55.85g | Carbs: 309.93g.
Lunch: Starbucks Vanilla Frappuccino (9.5 oz), Amy's Tofu Vegetable Lasagna, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Dinner: Panda Express Soy Sauce, Pei Wei Lo Mein Noodles Shrimp. Snacks/Other: Nesquik Chocolate Powder, Elmhurst Milked Oats, Magnum Double Raspberry, Prune Juice, Ruffles Cheddar & Sour Cream Potato Chips, Starbucks Vanilla Frappuccino (9.5 oz). more...
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Gaining 0.8 kg a Week
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jeannieselby's Weight History
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