Weigh In record (no journal entry) for 25 January 2021
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56.3 kg
Lost so far: 14.5 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2021:
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500 kcal
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Fat: 15.50g | Prot: 14.00g | Carbs: 79.00g.
Breakfast: Kroger Vitamin D Whole Milk, Ocean Spray Craisins Strawberry, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Toll House Chocolate Chip Cookie. more...
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Losing 5.4 kg a Week
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eggsyolk's Weight History
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