Donnananaa's Journal, 25 Jan 21

WTF - Gained 2.5 pounds in 1 day 😑
72.6 kg Lost so far: 5.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
1320 kcal Fat: 56.38g | Prot: 58.95g | Carbs: 134.22g.   Breakfast: Coffee, Bananas . Lunch: Marshmallow Fluff, Peanut Butter, Dimpflmeier Light Rye Bread, Tea (Brewed) . Dinner: Piller's Pepperoni Stick, Coca-Cola Coca-Cola (Can), Heinz HP Sauce, Shoulder Pork Roast, Cooked Chinese Cabbage (Fat Added in Cooking), Basmati Rice (Cooked). Snacks/Other: Canada Dry Ginger Ale (355ml), Whiskey, Skim or Nonfat Milk (Calcium Fortified), Cheddar Cheese. more...
2728 kcal Exercise: Stretching (yoga) - 10 minutes, Sauna - 20 minutes, Treadmill - 55 minutes, Desk Work - 11 hours, Driving - 10 minutes, Sleeping - 11 hours and 25 minutes. more...
Gaining 7.9 kg a Week

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Donnananaa's Weight History


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