Weigh In record (no journal entry) for 24 January 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2028 kcal
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Fat: 74.62g | Prot: 60.68g | Carbs: 221.52g.
Breakfast: Mashed Potato. Lunch: Cheddar Cheese , Grimm's Pepperoni Stick, Chocolate Chip Cookies (Soft Type) , Dairyland 3.25% Homogenized Milk, Ketchup , Grilled Cheese Sandwich. Dinner: Subway 6" Veggie Delite. Snacks/Other: Red Table Wine . more...
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2223 kcal
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Exercise:
Cardio - 10 minutes, Squats (Legs) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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HeideBrea's Weight History
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