Joliegamera's Journal, 25 Jan 21

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Weigh In record (no journal entry) for 25 January 2021

64.9 kg Lost so far: 24.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

1770 kcal

Fat: 30.50g | Prot: 68.00g | Carbs: 276.00g. Lunch: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Healthy Choice Cafe Steamers Chicken Fajita, Kroger Saltine Wheat Crackers. Dinner: Progresso Light Chicken Noodle Soup, Stop & Shop Saltine Crackers, Stop & Shop Saltine Crackers, Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn. more...

1788 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 25 Jan 21

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Joliegamera's Weight History