Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
acd36
Journal
25 Jan 21
acd36's Journal, 25 Jan 21
acd36's Profile
|
< Previous Entry
|
Next Entry >
not as bad as I thought with horrible calorie intake all week. no more walnut potica
78.9 kg
Lost so far:
1.8 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2021:
1667 kcal
Fat: 61.48g | Prot: 75.47g | Carbs: 197.89g.
Breakfast:
2% Fat Milk, 4 Grain Cage Free Large Brown Eggs, Bisquick Pancake Mix, Great Value Frozen Whole Kernel Golden Corn, Boiled Egg.
Lunch:
Sour Dough Bread, Compliments Marinated Three Bean Salad.
Dinner:
Papa Murphy's Pizza Veggie deLITE, Papa Murphy's Pizza Scratch-Made 5 Cheese Bread.
Snacks/Other:
RxBar Blueberry.
more...
2213 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
acd36's Weight History
View Complete History