Weigh In record (no journal entry) for 25 January 2021
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1388 kcal
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Fat: 50.65g | Prot: 90.95g | Carbs: 142.89g.
Breakfast: Kaiku Leche sin Lactosa, Café, Pascual Leche sin Lactosa Semidesnatada, Café, El Arbol Aguacate, Hacendado Pechuga de Pavo Finas Lonchas, Wasa Tostada Integral . Lunch: Berenjena, Calabacín, Pimiento Rojo, Pechuga de Pollo, SOS Arroz Integral Tradicional. Dinner: Lindt Chocolate Negro 85%, Queso Manchego, Huevo Duro, Calabacín. Snacks/Other: Nueces, Hacendado Yogur +Proteínas Natural , Manzana Golden, Café, Kaiku Leche sin Lactosa. more...
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Losing 1.1 kg a Week
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Anna.Asensio's Weight History
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