Ray@600's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021
155.1 kg Lost so far: 19.5 kg.    Still to go: 59.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
509 kcal Fat: 17.71g | Prot: 31.87g | Carbs: 50.16g.   Breakfast: Driscoll's Blueberries, Egg. Dinner: Bush's Best Pinto Beans. Snacks/Other: Lindsay Spanish Manzanilla Olives Pimiento Stuffed. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ray@600's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.