Weigh In record (no journal entry) for 25 January 2021
|
131.6 kg
Lost so far: 17.3 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1882 kcal
|
Fat: 55.73g | Prot: 67.69g | Carbs: 278.89g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, Cereal with Milk. Lunch: Chocolate Chip Cookie, Potato French Fries, Gardein Beefless Slider. Dinner: Chocolate Chip Cookies (Soft Type), Turkey Sandwich, Simply Asia Sesame Teriyaki Noodle Bowl. Snacks/Other: Tortilla Corn Chips. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|