Weigh In record (no journal entry) for 25 January 2021
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1597 kcal
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Fat: 66.37g | Prot: 113.72g | Carbs: 143.97g.
Breakfast: Farm Fresh Hard Boiled Eggs, Chobani Honey & Cream Blended Whole Milk Greek Yogurt. Lunch: Green String Beans, Chobani Greek Yogurt Peach on The Bottom, Safeway Chunk Light Tuna in Water, Sabra Greek Olive Hummus, Water. Dinner: Tomato Sauce , Garlic , Sargento 6 Cheese Italian , Bob's Red Mill Almond Meal Flour, Granny Smith Apples, All Whites 100% Liquid Egg Whites, Wish-Bone Chunky Blue Cheese Dressing, Signature Farms Garden Salad, Imagine Foods Creamy Portobello Mushroom Soup. Snacks/Other: Icelandic Provisions Blueberry with Billberry Skyr, Think High Protein Bar Brownie Crunch. more...
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steady weight
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Activity2004's Weight History
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