Weigh In record (no journal entry) for 25 January 2021
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106.1 kg
Lost so far: 32.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1584 kcal
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Fat: 64.73g | Prot: 51.39g | Carbs: 190.53g.
Breakfast: Salt , Safeway Light Thousand Island Dressing, Heinz Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables, Famoso Roasted Red Pepper, Sunshine Cheez-It Original Snack Crackers, Feta Cheese, Coffee. Lunch: Mountain Dew Diet Mountain Dew (Can), Marketside 12" Five Cheese Pizza, Cento Artichoke Hearts. Dinner: Orbit Apple Remix Sugarfree Gum, Taco Bell Mild Sauce, Alberts Hot Sauce, Pace Picante Mild Salsa, Lindsay Sliced Black Olives, Lettuce Salad with Assorted Vegetables, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Bolthouse Farms Classic Ranch Yogurt Dressing, Cento Artichoke Hearts, Marketside 12" Five Cheese Pizza, Terry's Dark Chocolate Orange, Adirondack Mandarin Orange Seltzer. Snacks/Other: Orbit Apple Remix Sugarfree Gum, Coffee, Mountain Dew Diet Mountain Dew (16.9 oz), Trader Joe's Wasabi Roasted Seaweed Snack, Boiled Egg, Kellogg's Apple Jacks Jumbo Snax, Sour Patch Kids, Johnny's Seasoning Salt. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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