Weigh In record (no journal entry) for 25 October 2013
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115.7 kg
Lost so far: 22.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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1807 kcal
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Fat: 81.61g | Prot: 62.71g | Carbs: 222.53g.
Breakfast: Coffee, Domino Sugar Sugar Packet, Croissant, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheerios. Lunch: Rienzi Red Wine Vinegar, Turkey Hill Diet Iced Tea, Hidden Valley Blue Cheese Dressing, Celery, Boiled Egg, Morningstar Farms Veggie Buffalo Wings. Dinner: Chocolate Chip Cookie, Laughing Cow Mini Babybel Light Cheese, Kraft Macaroni & Cheese Dinner - Original, Ocean Spray Diet Sparkling Cranberry. Snacks/Other: Zevia Cream Soda, Salt, Balsamic Vinegar, Black Pepper, Tomatoes, Baby Carrots, Cauliflower, Grape Tomatoes, Hidden Valley Light Ranch Salad Dressing, Coffee, Wrigley Orbit Sugar Free Chewing Gum - Original. more...
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3522 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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steady weight
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me,myselfandi's Weight History
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