Weigh In record (no journal entry) for 25 January 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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720 kcal
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Fat: 26.00g | Prot: 49.00g | Carbs: 86.00g.
Breakfast: Great Value Classic Roast Ground Coffee, Pure Protein Cookies & Cream Bar High Protein Bar. Lunch: Equate Ultra Weight Loss Shake - Strawberries and Cream. Dinner: Panda Express General Tso's Chicken. more...
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Losing 5.7 kg a Week
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Jkurtz2006's Weight History
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