Weigh In record (no journal entry) for 23 January 2021
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64.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1425 kcal
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Fat: 69.06g | Prot: 38.83g | Carbs: 157.10g.
Lunch: Tiramisu, Auchan Crème Fluide Entière , Fromage Gorgonzola, Pâtes Fraîches (Cuites). Dinner: Lindt Excellence Menthe Intense, la Vie Claire Boisson à L’Aloe Vera Citron Sureau, Sveltesse Ferme et Fondant Café, Marque Repère Régal Soupe Mouliné de 10 Légumes . more...
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Losing 1.4 kg a Week
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