Weigh In record (no journal entry) for 25 January 2021
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68.9 kg
Lost so far: 4.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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846 kcal
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Fat: 33.55g | Prot: 23.57g | Carbs: 112.86g.
Breakfast: Sucuklu Tost. Dinner: Kırmızı Mercimek Çorbası. Snacks/Other: Eti Cin. more...
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Losing 0.1 kg a Week
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