Weigh In record (no journal entry) for 24 October 2013
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86.2 kg
Lost so far: 6.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2013:
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740 kcal
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Fat: 34.00g | Prot: 42.00g | Carbs: 62.00g.
Breakfast: Chiquita Banana. Dinner: Hormel Microwave Ready Bacon Original, Eggland's Best Large Grade A Eggs. Snacks/Other: Altoids Cinnamon Mints. more...
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Losing 1.6 kg a Week
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Joshuajb's Weight History
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