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True up
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106.6 kg
Lost so far: 31.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2140 kcal
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Fat: 119.98g | Prot: 77.63g | Carbs: 185.01g.
Breakfast: Sargento Ultra Thin Sharp Cheddar, Safeway Select Greek Feta Vinaigrette, Famoso Roasted Red Pepper, Lettuce Salad with Assorted Vegetables, Kroger Queen Olives, Coffee, Grey Poupon Dijon Mustard, Shop Rite Kalamata Pitted Olives. Lunch: Mountain Dew Diet Mountain Dew (Can), Cento Artichoke Hearts, Marketside 12" Five Cheese Pizza. Dinner: Pickled Mushrooms, Kroger Queen Olives, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Famoso Roasted Red Pepper, Kraft Creamy Italian Dressing, Goya Garbanzo Beans, Adirondack Mandarin Orange Seltzer. Snacks/Other: Coffee, Sunshine Cheez-It Original Snack Crackers, Mountain Dew Diet Mountain Dew (16.9 oz), Starbucks Impossible Breakfast Sandwich, Huy Fong Foods Sriracha Hot Chili Sauce, Heinz One Carb Reduced Sugar Tomato Ketchup, Trader Joe's Wasabi Roasted Seaweed Snack. more...
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Gaining 0.2 kg a Week
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me,myselfandi's Weight History
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