brendasue1's Journal, 24 Jan 21

Weigh In record (no journal entry) for 24 January 2021
91.5 kg Lost so far: 15.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
1030 kcal Fat: 65.11g | Prot: 55.35g | Carbs: 59.43g.   Breakfast: Chicken Stock , Peanut Butter, Broccoli , Simply Nature Chia Seeds, Arugula Lettuce, Olive Oil , Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Eggland's Best Large Grade A Eggs, Chobani Greek Yogurt Blueberry on The Bottom . more...
Losing 0.0 kg a Week

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brendasue1's Weight History


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