Equalrich's Journal, 24 Jan 21

Damn...
121.0 kg Lost so far: 5.7 kg.    Still to go: 32.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
1986 kcal Fat: 101.12g | Prot: 83.31g | Carbs: 180.55g.   Breakfast: Asda Red Seedless Grapes, Total 0% Greek Yoghurt. Lunch: Greggs Iced Ring Doughnut, Aldi Real Mayonnaise , Lurpak Lightly Salted Spreadable Butter, Aldi British Mature Cheddar Slices, White Bread . Dinner: Waitrose Shepherds Pie. Snacks/Other: Aldi British Mature Cheddar Slices, Aldi Plain Tortilla Wraps , Aldi Breaded Ham, Club Orange Biscuit. more...
Gaining 1.9 kg a Week

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Equalrich's Weight History


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