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Up
Took Lasix and Potassium
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90.9 kg
Lost so far: 2.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1584 kcal
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Fat: 42.63g | Prot: 93.14g | Carbs: 223.89g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread, Country Crock Shedd's Spread Original. Dinner: Cornbread (Home Recipe), Ground Turkey (Cooked) , Mixed Beans Soup. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 2.5 kg a Week
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oceanladyjulia's Weight History
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