Weigh In record (no journal entry) for 24 January 2021
|
100.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 January 2021:
|
1673 kcal
|
Fat: 73.38g | Prot: 90.55g | Carbs: 165.06g.
Breakfast: Fried Egg , Mayonnaise , Cheddar Cheese , Whole Wheat Bread. Lunch: Gulden's Spicy Brown Mustard, Cooked Vegetables, Wellsley Farms Salmon Burger, Brown Rice. Dinner: Great Value Fully Cooked Grilled Chicken Breast, Cooked Vegetables. Snacks/Other: Walnuts, Almonds , Great Value Raisins, Plain Yogurt (Whole Milk) , Gala Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
richie00edwards's Weight History
|