Weigh In record (no journal entry) for 24 January 2021
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89.3 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1414 kcal
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Fat: 48.52g | Prot: 102.07g | Carbs: 142.17g.
Lunch: Wendy's Tomato (1 Slice), Wonder Classic Hamburger Buns, Great Value Cod Fillet. Dinner: Shrimp, Butter , Southern Home Shredded Mild Cheddar Natural Cheese, Baked Potato (Peel Eaten). more...
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Losing 1.9 kg a Week
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Aaronloseweight's Weight History
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