annicktrobak's Journal, 24 Jan 21

After going to the bathroom (yesterday).
67.0 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
1203 kcal Fat: 62.12g | Prot: 70.40g | Carbs: 109.13g.   Breakfast: Organic Wheat Flour and Olive Oil, Apples , Peanut Butter, Honey , Bananas . Dinner: Prosciutto, Chicken Thigh (Skin Not Eaten). Snacks/Other: Thai Kitchen Coconut Milk, Bob's Red Mill Ground Flaxseed Meal, Vega Protein & Greens Chocolate, Frozen Blueberries, Cooked Pumpkin. more...
Losing 3.2 kg a Week

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annicktrobak's Weight History


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