Weigh In record (no journal entry) for 24 January 2021
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73.0 kg
Lost so far: 10.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1458 kcal
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Fat: 84.70g | Prot: 75.15g | Carbs: 102.35g.
Lunch: Wendy's French Fries (Medium), Wendy's Southwest Avocado Chicken Salad. Dinner: Land O'Lakes Salted Butter, Cooked Beets (from Fresh), Cooked Carrots, Pork Loin (Tenderloin) . more...
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steady weight
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sunnybutterfly's Weight History
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