Weigh In record (no journal entry) for 21 October 2013
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93.3 kg
Lost so far: 55.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2013:
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1294 kcal
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Fat: 58.54g | Prot: 72.56g | Carbs: 95.06g.
Dinner: Texas Roadhouse Side Salad, McAlister's Deli French Dip Sandwich, Quesadilla with Poultry and Cheese. more...
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steady weight
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inmsweantitrust's Weight History
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