Weigh In record (no journal entry) for 20 October 2013
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93.3 kg
Lost so far: 55.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2013:
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901 kcal
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Fat: 31.50g | Prot: 42.00g | Carbs: 108.00g.
Dinner: Lean Pockets Whole Grain Garlic Chicken White Pizza, California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza, Texas Roadhouse Side Salad. Snacks/Other: Ben & Jerry's Strawberry Banana FroYo Frozen Yogurt. more...
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steady weight
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inmsweantitrust's Weight History
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