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Ate big yesterday after climbing, gotta reel it in a bit today
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104.2 kg
Lost so far: 29.6 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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4964 kcal
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Fat: 199.39g | Prot: 355.25g | Carbs: 460.62g.
Breakfast: Ritz Peanut Butter Cracker Sandwiches, Artichokes (Globe or French, Unprepared, Frozen) , Sabra Roasted Red Pepper Hummus, Wendy's Grilled Chicken Sandwich, Wendy's Spicy Chicken Sandwich. Lunch: Hannah Organic Falafel Vegetarian Patties, Costco Chicken Skewers, Stonefire Original Tandoori Naan, Athenos Roasted Garlic Hummus. Dinner: Ruffles Baked! Original Potato Crisps, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Hormel Turkey Pepperoni 70% Less Fat, Frigo Light Mozzarella Cheese Stick, High protein chili, Fit Crunch Chocolate Peanut Butter. more...
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Gaining 8.6 kg a Week
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ogyoglethorpe89's Weight History
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