Weigh In record (no journal entry) for 24 January 2021
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95.3 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carbs: 24.00g.
Breakfast: Equate Meal Replacement Shake - Strawberries & Cream. more...
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Gaining 14.6 kg a Week
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Jkurtz2006's Weight History
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