Weigh In record (no journal entry) for 23 January 2021
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118.9 kg
Lost so far: 11.9 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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521 kcal
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Fat: 16.99g | Prot: 22.94g | Carbs: 72.00g.
Breakfast: Jugo Verde. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Sopa de Fideos con Trozos de Pollo. Snacks/Other: Jugo Verde, Almendras. more...
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Gaining 0.2 kg a Week
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100286806ab's Weight History
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