Weigh In record (no journal entry) for 23 January 2021
|
140.2 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
674 kcal
|
Fat: 35.02g | Prot: 33.61g | Carbs: 54.47g.
Breakfast: Butter (Salted) , Trader Joe's Cracked Wheat Sourdough Bread, Fried Egg. Lunch: Tasty Classics Chicken & Wild Rice Soup. more...
|
Gaining 0.8 kg a Week
|
|
|