Weigh In record (no journal entry) for 23 January 2021
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1303 kcal
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Fat: 115.98g | Prot: 51.39g | Carbs: 18.76g.
Breakfast: Mantequilla, Bulletproof, Huevo Cocido. Lunch: Tomates, Aceitunas Negras, Philadelphia Queso Crema , Espinacas, Pechuga de Pavo. Snacks/Other: Bulletproof. more...
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Losing 2.3 kg a Week
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Bella1734's Weight History
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