Weigh In record (no journal entry) for 04 October 2020
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101.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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691 kcal
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Fat: 47.79g | Prot: 30.03g | Carbs: 38.89g.
Breakfast: Блюдо: Капуста тушёная с фаршем. Snacks/Other: Великолукский Мясокомбинат Печёночный Паштет, Лента Багет Парижский. more...
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Gaining 0.7 kg a Week
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Kholodovitch's Weight History
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