Weigh In record (no journal entry) for 23 January 2021
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116.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2144 kcal
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Fat: 85.84g | Prot: 87.77g | Carbs: 256.15g.
Breakfast: Изюм, Батон, Царь Каша 5 Злаков Готовая. Lunch: Хлеб Дарницкий, Майонез, Жареное Яйцо. Dinner: Штолле Пирог с Мясом, Ванильное Мороженое, Салат Витаминный, Буженина, Плов со Свининой. more...
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Losing 2.1 kg a Week
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9172518@mailru's Weight History
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