Weigh In record (no journal entry) for 23 January 2021
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79.4 kg
Lost so far: 0.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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246 kcal
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Fat: 12.20g | Prot: 12.08g | Carbs: 22.08g.
Breakfast: ВкусВилл Сырники Творожные 5%, Лакомо Сливки 10%, Простоквашино Сметана 25%. more...
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Losing 4.2 kg a Week
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