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Shanin
Journal
22 Jan 21
Shanin's Journal, 22 Jan 21
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Morning, 158.2 after bike
Not loosing much weight this time!
159.2 evening
72.2 kg
Lost so far:
4.0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
Gaining 0.9 kg a Week
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Shanin's Weight History
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