Weigh In record (no journal entry) for 22 January 2021
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110.7 kg
Lost so far: 24.0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2552 kcal
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Fat: 104.68g | Prot: 99.07g | Carbs: 302.17g.
Breakfast: Full Circle Organic Steel Cut Oats, Harry & David Royal Riviera Pear, Dole Bananas, Silk Oat Yeah Oatmilk, The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Trader Joe's Raw Brazil Nuts. Lunch: Salad And Go Fall Harvest Salad, Salad and Go Salad & Go Balsamic Vinagrette Dressing, Salad and Go Shrimp. Dinner: Buffalo Wild Wings Tortilla Chips & Salsa, Mad Mex Shrimp Quesadilla. Snacks/Other: Raymundo's Food Group, LLC Nilla Pieces + Banana Pudding. more...
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Losing 1.6 kg a Week
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jeannieselby's Weight History
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