Weigh In record (no journal entry) for 22 January 2021
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76.8 kg
Lost so far: 8.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1487 kcal
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Fat: 85.99g | Prot: 35.60g | Carbs: 141.52g.
Breakfast: Trader Joe's Blueberry Muffin. Lunch: Black Olives, Egg Omelet or Scrambled Egg with Cheese, San Luis Sourdough Sourdough Deli Bread, Morningstar Farms Veggie Breakfast Bacon Strips. Dinner: Utz White Cheddar Snow Balls. Snacks/Other: Ore-Ida Golden Crispy Crowns. more...
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Gaining 0.1 kg a Week
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Cammy Jo's Weight History
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