Weigh In record (no journal entry) for 22 January 2021
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97.4 kg
Lost so far: 4.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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659 kcal
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Fat: 42.84g | Prot: 60.82g | Carbs: 6.45g.
Breakfast: Kerrygold Pure Irish Butter, Great Value Shredded Mild Cheddar Cheese, Egg, Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Kerrygold Pure Irish Butter, Trader Joe's Jumbo Sea Scallops. more...
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Losing 3.8 kg a Week
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WhyNotNicole's Weight History
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