Weigh In record (no journal entry) for 22 January 2021
|
131.8 kg
Lost so far: 17.1 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
1429 kcal
|
Fat: 38.60g | Prot: 78.86g | Carbs: 183.03g.
Lunch: Del Monte Canned Corn, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Chocolate Chip Cookie, Turkey Sandwich, Ore-Ida Zesty Seasoned Curly Fries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|